Books to Manage Big Feelings

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.

“We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.”—Christo...

A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!

Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. 

Introducing a mantra for first-da...

In this whimsical picture book, a misunderstood girl with overwhelming emotions creates an origami boat and journeys to sea where she can feel free. Fans of Where the Wild Things Are will adore this fantastical tale of big feelings and boundless imagination.

"Nunu reminds all of us that emotions can feel as big and as vast as the sea--if we hold tightly and sail on, the way forward becomes clear."--Cori Doerrfeld, author-illustrator...

For Henry, lockdown drills can be scary. Staying quiet and still is tough, but with the support of his teacher, he’s able to stay calm. This reassuring story explores the complex emotions surrounding school lockdown drills and includes helpful resources from a school psychologist and safety expert.

I wish today was like every other day.
But it isn’t.
Today my stomach is twisted in the middle
lik...

From social-emotional learning expert Trudy Ludwig and award-winning picture book illustrator Patrice Barton (co-creators of The Invisible Boy) comes a story about managing anxiety and finding the courage to stand up for yourself and others.

Most kids love hide-and-seek, but Camila just wants to hide. Hiding is what she does best when she worries, and she worries a LOT. What if... I can’t... I’m scared!
A ...

The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS!

In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives.

What should we do when things don't go to plan? We may feel mad, fru...

The Creature of Habit is back in this humorous picture book that tackles a perennial challenge for every kid – learning to ride a bike! This story celebrates the power of persistence and reminds us that sometimes, it's not about being the best but about giving it your best try!

On the island of Habit, there lived a very big creature who was about to go on the ride of his life!

While he’d recently learned to try new thing...